Neon shop-window sign reading "I don't know where I'm going from here, but I promise it won't be boring"

About Us

Where momentum begins

Stories of Momentum is a blog that researches — and gets inspired by — the idea of momentum. Sometimes, all it takes to get momentum started is a decision, a step that doesn't look like much, but turns into everything that follows. We don't pretend to have universal truths about it or how to keep it going, nobody really does, but we're looking into how other people do it. In short: we collect glimpses of what seems to work, and share them through our writing.

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What you'll find in the journal

We write about momentum in three different ways — deep dives grounded in research, short personal notes, and reflections on what we're reading.
Different formats, same thread: paying attention to how momentum actually shows up, day to day.

Growth

Research-backed thinking on momentum, habits, and getting from intention to action.

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Asides

Short reflections on the everyday stuff — some days it clicks, some days it doesn't.

Learn Something

Bookmarks

What's on our night table — reading notes and passages worth sharing.

Get Inspired

Where to start

If you don't know where to begin, start with the Deep Dive — a four-stage series, Foundations, Builders, Sustainers, Amplifiers, each post building on the last. It's the same way momentum actually works: small steps compounding into something bigger.

Why we write

Mostly because it helps, us as much as anyone. :)

We love it

We love reading and sharing what we find, so we try to back up our writing as well as we can.

Sharing is caring

Knowing you're not the only one figuring it out, stuck, or stumbling, goes a long way.

It's part of our journey

We're on our own path, right there along with you, and this is a part of it.